Aromatherapy for Pain and Anxiety

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Aromatherapy for anxiety & pain relief
June 19th 6:30-8 pm
Bellingham Coop-Downtown on Forest St.
How to help yourself naturally with essential oils workshop. These remedies can aid in relief of Stress, insomnia, PTSD, ADHD, anxiety, depression, panic attacks, nightmares, sleep disorders, headaches & migraines. These are all symptoms of anxiety & stress on the emotions, body, mind and spirit. We will discuss commonly used oils such as Lavender, Bergamot, Mandarin, Lemon, Rosemary, Rose, Chamomile, Clarysage, Sandalwood, Frankincense. Learn how to apply therapeutic massage oils to your body for healing injuries, pain relief and prevention/relief of anxiety. We will discuss many applications of these oils for relieving nerve pain & damage, injuries to muscles, joints, digestive discomforts, migraines/headaches
We will take home notes on safe application, recipes, and how to use them at home.
Class fee of $20 includes supplies to make 1/3 oz. rollon

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